SHRED415
Naperville
1003 South Washington St
Naperville, IL 60540
Meet Steph, Paulina, and Claudine, explore their REC pages, and find studio booking links.
Explore Naperville →SHRED415 · Brand overview on REC
The workout brings you in.
The people bring you back.
Get to know SHRED415 through its local studios and the people teaching there. Explore Naperville and Hinsdale, meet featured instructors, and find your next class.
About the workout
Treadmill. Strength. Your pace.
SHRED415’s signature class alternates treadmill drills and floor strength work across four 15-minute segments. You choose your treadmill pace and weights, with an instructor guiding the workout.
Explore the official SHRED415 website ↗Choose your community
Two studios to explore.
SHRED415
Hinsdale
230 E. Ogden Ave.
Hinsdale, IL 60521
Meet Heather McCarthy, explore her REC page, and find the current Hinsdale class schedule.
Explore Hinsdale →Featured at Naperville
Meet the people behind the workout.
Owner & lead trainer
Steph Nash
Get to know Steph, the person leading SHRED415 Naperville, and find a class through the studio schedule.
Meet Steph →
Paulina
20 years in fitness and a whole lot of energy. Explore Paulina’s coaching style, fitness background, and original workout clips.
Explore Paulina’s page →
Claudine Beeson
Meet Claudine and explore her Sunday-morning Shred to Recovery classes, alongside her yoga teaching and a genuine REC recommendation.
Explore Claudine Beeson’s page →Featured at Hinsdale
Meet Heather McCarthy.
SHRED415 Hinsdale instructor and co-owner of The SET in Western Springs. Explore her background, personal training, and nutrition coaching.
Explore Heather’s page →Taken a class you loved?
Recognize the person behind it. Search for your instructor in the REC App and tell them what their teaching means to you.
Download REC for iPhoneAn independent community guide by REC. SHRED415 is a trademark of its respective owner. Studio schedules and bookings are managed by SHRED415.