SHRED415 · Hinsdale, Illinois
Find your next great workout.
SHRED415 Hinsdale.
Strength and cardio, guided by the people who help you keep showing up. Explore the studio and find a class that fits your day.
View Hinsdale schedule ↗What to expect
The signature format combines treadmill intervals with floor strength training in four 15-minute segments. Set your pace and choose your weights while your instructor coaches the class.
Additional formats may appear on the studio schedule. Check current classes, instructors, and availability directly with SHRED415.
Official Hinsdale studio page ↗Featured instructor on REC

Meet Heather McCarthy.
SHRED415 Hinsdale instructor and co-owner of The SET in Western Springs. Explore her background, personal training, and nutrition coaching.
Explore Heather’s page →Ready for your next class?
Find current class times and reserve your place directly with SHRED415 Hinsdale.
View Hinsdale schedule ↗Booking and payments take place with the studio. REC links help you discover classes; they do not reserve a spot.
Taken a class you loved?
Recognize the person behind it. Search for your instructor in the REC App and tell them what their teaching means to you.
Download REC for iPhoneAn independent community guide by REC. SHRED415 is a trademark of its respective owner. Studio schedules and bookings are managed by SHRED415.