Studio Spotlight · Naperville

Shyft Pilates

Small-group reformer and mat Pilates, plus private sessions in downtown Naperville.

Marlissa, owner and master Pilates instructor at Shyft Pilates

A smaller studio. Personal attention.

Shyft is a boutique Pilates studio on Jefferson Avenue in downtown Naperville. Its approach centers on small classes, personalized coaching, and a welcoming community.

Meet Marlissa Hamgeri.

Shyft’s owner and master Pilates instructor grew with the studio, first teaching and then managing it before her family took over in 2025.

Meet Marlissa →

Explore your Pilates options.

  • Reformer Pilates: small-group equipment classes.
  • Mat Pilates: explore current mat offerings on the studio schedule.
  • Private sessions: request individual attention through Shyft’s booking page.

Planning your first visit.

The studio recommends its Support or Mixed-Level options for new clients, depending on their experience and preferred pace. Ask Shyft which current class suits you.

Grip socks are required. Bring comfortable fitted clothing and water; the studio provides equipment. Booking requires a Shyft MINDBODY account and waiver.

Visit downtown Naperville.

39½ W Jefferson Ave, 2nd Floor
Naperville, IL 60540

The entrance is between Filson and Ramsay’s Kitchen; the studio is upstairs. Contact Shyft about access needs before your visit.

Discover the instructor behind your next class.

Explore Marlissa’s profile or compare Pilates, Lagree, and barre near Naperville.

Prepared from Shyft’s official team page and studio information. Photo: Shyft Pilates. This is an independent REC feature. Confirm current instructors, offerings, prices, and availability directly with Shyft.